ENCOUNTERING WELLBEING THROUGH MINDFULNESS
Attività

ENCOUNTERING WELLBEING THROUGH MINDFULNESS

With Massimiliano Corrà, Forest Bathing instructor and trainer

Opening up to a sensitive approach to nature, we can have fun exploring and absorbing the atmosphere of the castle gardens. A chance to discover the wellbeing deriving from the city’s parks with the assistance of mindfulness.

It is recommended to bring a mat for this activity. In the event of rain @Sala Marangonerie, Castello del Buonconsiglio