Trail running & ultra trail

Preparazione, programmazione dell'allenamento e strategia di gara. Consigli pratici e spunti scientifici adatti a tutti

This handbook offers a wealth of advice for all trail runners, from those wishing to tackle long distances or wanting to improve their performance to those approaching this fascinating world for the first time. It has developed out of the author's combination of academic and practical experience at high level in the field.

Authors

Nicola Giovanelli

Publishers

Mulatero

Via Palestro, 67
10015 Ivrea - Italy
Phone: +39 0125 45045
Fax: +39 0125 425463
Mail: mulatero@mulatero.it
Website: www.mulatero.it

Number of pages

153

ISBN

978-88-89869-21-5

Illustrated

Yes

Year of publication

2017

Base

19.0

Height

19.0

Subjects

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