Castello Cent’anni
ROOTING: WITH YOUR FEET ON THE GROUND IN NATURE
With Stefania Agostini: Naturopath and expert in forest bathing
Simple but effective morning exercises to stimulate self-awareness and rooting: guided visualisation of a tree to connect more closely to nature and above all to one’s own roots, Conscious reawakening with breathing.
Date
01/05/2024 08:30
Place
Giardino del Castello del Buonconsiglio
Via Bernardo Clesio, 5
Trento
